Tuesday, January 25, 2011

Sleep Study

On Sunday night, I went to a sleep study, in order to find out why I sleep so terribly.  I often have a difficult time falling asleep, wake up throughout the night or sleep restlessly.  Regardless of which occurs, I never feel rested when the alarm goes off and I often get my best sleep from the time one alarm gets shut off and the next one goes off.  This also causes me to not to be a morning person, except on race day, and I drink coffee like it's going out of style.  Now that the sleep study is done, I have to wait for the results...I can't wait for my follow-up appointment on Feb 8th.

Finally, I know I am way behind on my Disney World Race Report...I promise it is coming.  I'll also be posting some info about upcoming races that I have registered for or some races that I can't decide on.